.png)
Space to just be ...
​
...to allow healing
LEAH ATHOL-MURRAY Sound Bath
“I have been fortunate to attend several of Sarah’s Sound Baths, I’ve always felt fantastic afterwards. No two are the same but the results are always fabulous.
Sarah is knowledgeable, talented and a beautiful person, if you are new to this Sarah will guide you through these wonderful experiences. I wouldn’t hesitate to recommend Sarah."
-
achieve a state of deep relaxation, balance and calm
​
-
clears energetic blocks and stuck energy
​
-
reduces stress, anxiety and depression, increasing peace, joy & harmony
​
-
relieves physical, mental & emotional tension, balancing the nervous system
​
-
increases energy, clarity and focus
​
-
brings a renewed sense of purpose and wellbeing
​
-
accompanies spiritual processes and life changes
​
-
stimulates intuition and helps expand consciousness
Benefits of Sound Healing
"Welcome and thank you for taking the time to visit my website.
My name is Sarah Stephenson, I am a professional classical pianist, vocal coach and Sound Healing Practitioner, as well as tutor for the College of Sound Healing.
I believe music and sound are fundamental to us all. They are what connects us to each other, and to our beautiful planet. I am interested in how we can use sound to nurture, inform and transform our life's journey.
​
I look forward to helping you explore the powers of sound!"
​
Meet Sarah
.jpg)
MARY DAWSON Sound Bath, one-to-one treatment, bespoke session
“ I have been privileged to attend many of Sarah's sessions, at various venues and some One to One. Arranged a session for friends as a New Year gift.
Sarah is very gentle but powerful, linking to the people in the room, flexible and appropriate. I love her voice, it is calming and very healing. I can recommend her 100% and more !! "
What is Sound Healing?
​
"Everything in life is vibration" - Albert Einstein
​
As vibratory beings we can easily become out of tune with ourselves.
Sound Healing is a form of energy healing using sound and vibration to bring the body back into balance and alignment. It uses sound and music as a therapeutic tool, and is a safe, simple and non-invasive way to treat pain and illness.
Sound will guide us on our healing journey back to a state of wholeness.
​
Types of Services
1-1 Sound
Life's Transitions
Young Adults & Students
Bespoke Parties
Sound Bath
Therapist & Teacher Top-Up
Voice Sessions
Training
Events & Workshops
Workshop
​
A space for learning
Classes
A space for receiving
Individual session
Training
Types of Services
1-1 Sound
Life's Transitions
Young Adults & Students
Bespoke Parties
Sound Bath
Therapist & Teacher Top-Up
Voice Sessions
Training
Events & Workshops
Workshop
​
A space for learning
Classes
A space for receiving
Individual session
Training
Services Offered
Workshop
​
A space for learning
Classes
A space for receiving
Individual session
Training
1-1 Sound Healing Treatment
Just relax, lie back and receive an hour of healing sound...
​
... Before we start I will take some background information which will guide me to the treatment I feel would be best for your healing journey.
Through the session I may use:
-
Voice
-
Tibetan singing bowls
-
Bio-sonic tuning forks... and many other healing instruments
I will use a range of sounds to help bring your body back into balance and encourage the natural flow of energy.
​
Following your treatment there will be a period of silence which allows your body time to integrate the sound energy.
​
You will leave feeling a deep sense of peace and relaxation.
​
From £65 for one hour
JULIE EDMUNDS General Sound Healing sessions (1-1 & Sound Baths)
" I have had several sound healing sessions with Sarah. Her kind , calm manner has always made me feel welcome and at ease from the start of her sessions. At the the end of each session I have always felt totally rebalanced, much calmer and grounded. I always sleep well after. Sarah is a true professional and has indeed expert knowledge and expertise in this field and I have no hesitation in recommending her wonderful methods of healing"
​
Life Transitions
Sound Healing to Support you through Life’s Big Changes.
Life has its beginnings and endings, which sometimes are difficult to navigate.
​
Life can seem very stressful, sometimes overwhelming, especially when we are faced with expected or unexpected changes, like pregnancy, illness, divorce and death.
​
Sound can be a great facilitator to help us move through these big energetic changes in our life, and provide us with some clarity and nurturing support.
​
-
For mother & baby - to soothe and comfort.
-
Relationships - divorce, new love, work, money.
-
Illness - short & long term
-
End of Life - for the whole family
From £65 for one hour
Holly Lyon-Hawk 1-1 Sound Healing
​
"I came to Sarah when I was going through major life changes at the same time, both divorce and setting up a new business.
​
I found my sessions with Sarah to be incredibly helpful and intrinsic to my journey into self, helping me to both relax and feel at peace when all around me my life was in turmoil and also in helping to build my strength and resilience emotionally, physically and spiritually.
​
I can not recommend Sarah enough, her gentle and thoughtful approach is like no other. Sarah GENUINLY cares about the people she supports and helps. Her intention is pure, loving and I felt completely safe and held in her company.
​
I know that my sessions with Sarah have helped to propel me onto immense confidence, self-belief and self-worth, all that had been lacking in my life prior to the sound healing."
Young Adults & Students
Life can be challenging for young adults & students. I believe sound plays a vital role in alleviating the stresses of modern society bringing back balance and confidence.
​
I offer holistic support to help you navigate your way through the challenges that being young brings.
​
Sound Healing is an alternate way to soothe and relieve anxiety and lift depression.
​
Usual cost - £65 per hour (Reduced rate for students and young people on low income of £45 per hour/ £25 per half hour).
​
Anonymous 1-1 Sound Healing
​
"I was recommended Sarah by a dear friend when my teenage son was struggling severely with anxiety. His anxiety and low self-esteem was such that he was self harming and exceedingly unhappy.
​
Sarah was so gentle and kind, so understanding yet incredibly respectful of my son's needs and instantly put him at ease. The sessions with Sarah were the only form of therapy/treatment that had any effect on him. After each session he would be visibly more relaxed, smiling, happy to engage in conversation with me and more open.
​
I don't know what I would have done without Sarah's beautiful help during this time. She saw my son's potential and thanks to her he is reaching that, happy and hopeful about life."
Whatever occasion you are celebrating, I can create a bespoke Sound Session to suit your individual needs.
Events that I facilitate include:
-
Birthday Parties
-
Hen Parties
-
Pampering Parties
-
Divorce Parties
-
Work Parties
-
Graduation Parties
​
as well as many other events too!
​
From £200 - please contact me for further quote.
Bespoke Parties
NADINE SEARLE (Calmer Self) Sound Bath
" I have had the joy of experiencing the wonderful sound baths that Sarah provides on several occasions. Once I was lucky enough to receive one as a gift from a very kind and thoughtful friend.
I have found all my experiences with Sarah to have moved me on a deep level. There is something about the amazing sounds that touches my soul. Sarah holds a beautiful, safe space for us throughout the whole time and for that I am truly grateful as all kinds of emotions come up for me. Sarah uses her voice together with an array of instruments and I love it. I leave her sessions feeling relaxed, refreshed, and energised. Sarah’s caring and nurturing nature allows me to feel safe and nourished throughout.
I would highly recommend you try out one of Sarah's sessions whether in person or as part of a group. A fabulous way to connect with your inner self."
Sound Bath
Do you have a group of friends or colleagues who could benefit from some much needed R & R?
Immerse yourselves in an hour of tranquil and restorative sound to set you up for a full and joyful week!
​
Lie back and let the beautiful sounds of the Tibetan bowls, shanti chimes, sea drum, tuning forks and voice wash over you bring you back to harmony.
​
from £12 per person
​
​
Ann McGoff 1-1 and Sound Baths
​
"Sarah creates a deeply tranquil safe environment in which to drop away into deep relaxation and allow the sound to gently work on mind, body and spirit. I look forward to Sarah's sessions and leave feeling energised and relaxed and carry this wonderful energy with me for many days afterwards."
Voice Sessions
The voice is an exceptionally powerful tool. Sadly, for most people, they do not feel confident to use it to it's full potential.
I support people to begin to understand how integral being able to freely use and accept our voices is aligned with living a full and happy life.
​
These sessions support you to be able to 'find your voice', empowering you and bringing a deep sense of confidence and understanding of self to unlock your true potential.
​
These sessions will be helpful to you if you are feeling:
-
unsure
-
unconfident
-
fearful
-
anxious
-
shy
-
unheard
​​
To bring you to a place of:
-
Clarity
-
Confidence
-
Courage
-
Calm
-
Openness
-
Being heard
​
From £65 per hour
GILES MOUNTAIN College of Sound Healing Practitioner’s Course
​
“What I learnt on the sound healing course is some of the most important teachings I've had in my life. It helped me to find my true calling, purpose and opportunity to serve. The experience was complimented by Sarah who was my teacher. Her friendship, knowledge, patience, experience, coupled with her training in music was a real benefit and treat. I missed the first weekend course, so she kindly gave me the opportunity to catch up with a day of 1-2-1 teachings at her home instead which was very helpful. The courses were held with much love and wisdom and pace of the weekends were well balanced between learning, experience and softer integration and grounding opportunities, like chanting or vocal toning as examples. Having felt a strong musical urge all my life ,yet not having any musical theory it was great to learn about harmonics, fundamentals and intervals and Sarah's ability to impart this knowledge to a "lay person" made it easier for me to grasp all the theory.
​
I've always felt a strong pull to express myself through music and sound but up until I did this course, I had not found my true calling . Sarah's teaching, patience and knowledge were instrumental to helping me on my path and something I am deeply grateful to her for.”
Training
%20(002).jpg)
College of Sound Healing Practitioner with the Voice
​
NEW COURSE starting on 13th/14th July 2024
I am a qualified Sound Healing Practitioner and Tutor for the College of Sound Healing. If you want to train to become a qualified Sound Healing Practitioner with me please click here for more information about the course and contact me for more information.